GYROTONIC® Principles in practice - Level 1, Level 2 and Creative Series 11 class series
The principles in Gyrotonic exercise are one of the key things that make it different from other forms of exercise. If we lose touch with the principles we lose the embodiment and quality of movement that makes Gyrotonic exercise so special and transformative. It can be challenging to embody these principles and even more challenging to convey them to someone else. In this class series we will explore the principles in a simple, grounded and practical way so you can really feel the effects of them, which will help you teach them much more effectively.
You must be a licensed Gyrotonic trainer proficient in the Level 1 material to attend this class. You must also have access to a Gyrotonic pulley tower. We will explore Level 1, Level 2, and Creative Series exercises in this class series.
Classes held weekly on Thursdays from 8 Jan - 19 Mar 2026
3-4.30pm Hawaii time
please calculate for your time zone, if the time is not good for you a recording is available as all bookings include a 7 day class recording of each class
USD$35 for individual classes - click here to book individual classes
USD$275 for entire 11 class series - click 'add to cart' below to book entire series
If the class fees are too much for you, please get in touch to make alternative arrangements. I am happy to support your movement journey with what you can manage.
Thank you for your interest!